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      <image:title>Home</image:title>
      <image:caption>Simple Yoga - a practice of finding support to strengthen and settle the body through asana, breathing, and meditation class offered Mondays 6:30 PM - 7:45 PM, In person (Cleveland) and Virtually Sign up for our Newsletter or Email for more info</image:caption>
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      <image:caption>Reiki - a practice using universal energy to recenter and balance the body’s energetic field By appointment - in person and distance sessions Reiki 1 certification TBD. Contact if interested.</image:caption>
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      <image:title>Yoga - About Simple Yoga</image:title>
      <image:caption>Simple Yoga is a practice of finding support to settle the body through asana, breathing, and meditation. The foundational element of Simple Yoga is support - finding and using resources to more greatly settle the body. Support can be many things - the ground, the air, a blanket or block, a person or teacher. Simple Yoga uses support to build strength, increase mobility, and become more resilient through a focused practice that encourages centeredness and ease. Solaluna Center for Movement (Oberlin, OH) is the home of Simple Yoga. The technique and studio were founded by Eric Stewart, who continues to teach and run Solaluna.</image:caption>
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    <loc>https://www.moonbrook.com/about</loc>
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